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Hear What Others Have to Say


Jennifer Dayman

Ben has really helped me achieve my goals even through injury! He implemented a safe and structured weight training program for me to easily follow which enabled me to lose weight and gain confidence surrounding my injury. He is always positive and helps you give 100%. PT sessions with him are always interesting, never repetitive and personalised for you. I always recommended Ben.

"I decided to have personal training because I had undergone surgery for breast cancer and needed support and guidance as I went back to the gym. Ben was incredibly supportive and built my strength up in stages that were manageable but progressively challenging. He gave me the confidence to push myself with the end result that very quickly I regained my strength and flexibility and after just 6 weeks I could start to see the results. I am sure the training programme I did with Ben sped up my recovery from surgery and helped me cope with the radiotherapy that followed."

Jane Newley

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